A compassionate space for growth, healing & hope

Individual, virtual therapy for adolescents and adults navigating anxiety, stress, grief and life's challenging transitions in Wisconsin.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi there! I'm Brooke (she/her) and I'm a licensed professional counselor with over five years of experience. Therapy is a unique and deeply personal process, one that requires trust, collaboration and a whole lot of bravery. I greatly value connection and believe that therapy doesn't have to feel clinical or distant. I strive to create a space that feels warm, supportive and empowering, where we can do meaningful work and even laugh along the way. I feel especially honored to work with clients as they navigate life’s many transitions: break-ups, grief and loss, divorce, career changes, moving, starting or finishing school, entering new relationships, or redefining personal goals. These moments can bring anxiety, sadness, and self-doubt, but they can also open the door to growth. Through it all, I believe learning to give ourselves grace is essential. My work often focuses on supporting women and young adults experiencing anxiety, mood concerns, stress, grief, and the pressure of life's changes. Whether you’re feeling stuck, overwhelmed, or simply wanting to understand yourself better, my approach is gentle, thoughtful, and grounded in the therapeutic relationship we build together. Prior to private practice, I have experience working in college counseling that continues to shape my understanding of navigating periods of change. When I'm not working, I love to read (especially thrillers and rom-coms!), explore new coffee shops, take long walks and spend time with my loved ones. ♡ If you're considering therapy, know that you don't have to have everything figured out before starting. I'd be honored to support you wherever you are in this process and encourage you to reach out to see if working together feels like a good fit.
Brooke Bilyk
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Life Transitions
  • Stress
  • Grief
  • Women's Issues
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Peer Relationships
  • Divorce
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Compassion Focused
  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • Cigna
  • United Healthcare
  • UMR